Karoonda East Murray

Karoonda East Murray Health and Fitness

Businesses in the Health and Fitness Industry in and Around Karoonda East Murray Region

The health and fitness industry is a crucial one that involves individuals and companies whose primary aim is to ensure that individuals maintain their health. These entities provide gym facilities, training, health supplements, spa sessions, and even meal plans that can help individuals maintain a healthy lifestyle. Karoonda East Murray region in South Australia is home to several fitness centres, nutritionists, therapists and beauty salons that offer various health and fitness services and products. Below are some of the businesses in the health and fitness industry that one can find in and around Karoonda East Murray.

Gym Facilities

1. Karoonda Gym - This gym offers state-of-the-art gym equipment with a membership subscription fee of $30 per month. Members can also have access to personal trainers if they request and pay a fee. The gym is located at 21 Railway Terrace, Karoonda, South Australia, and is open from Monday to Friday, from 6:00 am to 9:00 pm, and on Saturdays and Sundays, from 9:00 am to 2:00 pm. The contact number is (08) 8578 1249.

2. Elite Fitness Club- The Elite Fitness Club is a gym located in 6a Fitzroy St, Murray Bridge East, and offers fitness programs such as group training, weightlifting and personal training sessions in a clean and spacious play area. They also have a Pilates studio. The gym membership fee is $29 per week payable by direct debit. They are open Monday to Friday from 5:30 am to 9:00 pm, Saturday 7:00 am to 5:00 pm, and 8:00 am to 4:00 pm on Sundays. Reach them on 1300 121 121.

3. Anytime Fitness Murray Bridge- Situated at 5 Adelaide Road, Murray Bridge, the Anytime Fitness Murray Bridge, which is open 24/7, offers a range of cardio machines, free weights, and resistance equipment. There are also fitness classes and a free trial period for members. They charge a one-time service fee of $49 and $16.95 per week afterwards. For more details, contact them on (08) 8532 5777.

Nutrition Services

1. Total Nutrition Network- Total Nutrition Network is a nutritionist in home to Karoonda East Murray, South Australia. This is one of the regionally renowned nutrition services that offers personalized nutrition plans to help individuals maintain a healthy lifestyle. They also offer nutritional supplements to boost your health. The costs of their services vary depending on the extent of assistance required. The nutritionist is located at 22b, 9th St, Murray Bridge, and they can be contacted through (08) 8532 6300.

2. O’Dea-Mainwaring Nutrition Services- The O’Dea-Mainwaring Nutrition Services offers personalised nutrition plans and advice on healthy eating habits. They also provide practical information on diseases that are linked to unhealthy food habits such as type 2 diabetes and high blood pressure. It's situated at 3 George St, Meningie, South Australia. Reach them on (08) 8575 1098

Beauty and Wellness

1. Serenity Spa and Wellness - Located at 4 Mannum Road, Murray Bridge, the Serenity Spa and Wellness offers a range of beauty therapies and spa sessions that can help one maintain their mental wellness. They have a team of experts who provide massages, facials, and aromatherapy to help their customers relax and unwind. They also have a beauty salon that offers manicures, and pedicures. Serenity Spa and Wellness is open from Mondays through Fridays between 9 am to 5 pm, and on Saturdays between 9 am to 1 pm. Reach them through (08) 8531 1014.

2. Michelle Allen Day Spa- This is another beauty and wellness centre in the Karoonda East Murray region. The Michelle Allen Day Spa specializes in (but is not limited to) skin rejuvenation treatments, full-body treatments, mini-facials, and hair removal services. It is located at 20 Adelaide Rd, Murray Bridge. You can contact them on (08) 8532 2821.

Conclusion

The health and fitness industry has made its way to Karoonda East Murray, providing residents with the opportunity to maintain their health and fitness goals right at their doorstep. The businesses mentioned above have different services that cater to varying preference and requirements. Some of these services include gym facilities, nutritionist counseling sessions and beauty therapies and must-try products. Each business has its opening hours, and contact numbers allowing one to make arrangements to access their services. Overall, take advantage of the robust health and fitness industry in the region to add value to your healthy lifestyle.